martial arts programs
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PERRY GIBSON’S

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WHAT Martial 
Arts Styles 
we teach:

KICKBOXING
Joe Lewis 
Fighting Systems

CONTACT COMBAT
AMERICAN 
KRAV MAGA

BRAZILIAN JIU-JITSU
NOVA UNIAO

TAE-KWON-DO
Open Style 
WTF Forms

MIXED MARTIAL ARTS
Tech Top Team
Our Competition Team
Multiple Disciplines 

Tools we use in our
Facility:
26ft Competition Cage  22ft Competition
Boxing Ring
Speed Bags
Double Ended Bags
Heavy Bags
Kettlebells
TRX, etc.


 

Martial Arts - Christiansburg / Blacksburg / NRV

 



For Martial Arts training in Christiansburg, Virginia, Tech MMA & Fitness

Academy offers a wide range of class choices for every age and level. These

include Kickboxing, Krav Maga, MMA, Tae-kwon-do and

Combat Fitness. Tech MMA & Fitness Academy is the area’s only official

Joe Lewis Kickboxing school, and is the Official Virginia Representative of

American Krav Maga (Contact Combat)


“Martial arts” means arts of war or fighting arts. They are extensive systems of

combat practices and traditions. Different martial arts systems have similar

objectives: to defeat other persons or defend oneself or others from threat.

Some martial arts are linked to religious beliefs systems; others follow a

secular code of honor. Martial arts are both an art and a science. Many martial

arts can be practiced competitively as combat sports.


The benefits of training in mixed styles of martial arts are similar to those achieved

in any other form of exercise. A normal training session of most martial arts involves

warming up, stretching, and practicing techniques. The exercise one gets from

martial arts training improves balance, flexibility, stamina, core strength and

posture. Weight loss is promoted through extended cardiovascular activity.


OUR TECH TOP TEAM ARE CHAMPION MARTIALIST AND OUR CONTACT COMBAT

KRAV MAGA IS THE ONLY TURE SELF DEFENSE FOR CHRISTIANSBURG


Martial Arts: Benefits for Children


The martial arts are a fun way for boys and girls to learn focus,

self-discipline and social skills. Many parents whose children have

attention-deficit/hyperactivity disorder (ADHD) report great success with

martial arts programs because they address these very skills that tend to be

underdeveloped in kids with ADHD. Children of ages 4 and up, of all abilities

and needs, are warmly welcomed at Tech MMA & Fitness Academy.


A typical children’s martial arts class at Tech MMA & Fitness Academy begins and

ends with a salute of respect to the teacher.  After a warm-up, students

practice particular skills, which may include kicks, punches, grappling, verbal

skills and blocks. Each requires concentration and strict attention.


Progress is marked by the belt system, which takes the beginner from a white

belt through a variety of colors until black. Testing for each new level,

generally every three months, is a good practice at setting and achieving goals.


The respect kids learn from saluting and standing still and waiting for the next

command can be the most important benefit. It often carries over into school,

helping to improve behavior and even grades, according to recent research. Add

link to research


Some schools charge hundreds of dollars for child black belt testing, in

addition to soaring monthly rates. The rates at Tech MMA & Fitness Academy are

affordable to parents on a budget, yet provide a martial arts program unrivaled

in the area.


Martial Arts: Benefits for Adults


Our martial arts program provides adult students with training crucial to any

exercise routine.


Fitness: The fitness benefits alone make martial arts classes worthwhile. People

who train in martial arts get stronger, regain balance, build core strength

and develop skills that you just don't get from regular fitness classes.


Self Defense: Learn to handle virtually any situation with striking skills,

grappling, hand-to-hand training and more. Full-time instructors who offer

morning, night and weekend classes, teach our diverse programs.


Perry Gibson

Head Instructor

Owner Tech MMA & Fitness Academy


CONTACT US

Perry Gibson’s

Tech MMA & Fitness Academy

221 County Dr   

Christiansburg VA, 24073

540-449-9365

techmma@aol.com