Welcome to our gym family!

  • Ever-evolving, effective fitness and martial arts classes

  • Energetic, experienced instructors

  • Students of all abilities (and disabilities!) welcome

Our Programs

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Fitness Program

Don’t do it alone! Reach your fitness goals with us by your side.

  • Well-rounded fitness program with cardio training, weight training & nutrition advice.
  • Friendly, fun classes that are always changing.
  • Launch from combat fitness into martial arts & team obstacle races!
Robson Moura Brazilian Jiu-Jitsu

Martial Arts

Choose one or do them all – with expert instruction at every step.

  • Choose between kickboxing, wrestling, Brazilian jiu-jitsu, Krav Maga & MMA – or do them all!
  • Our expert instructors have over 100 years of combined martial arts experience.
  • Staff includes professional MMA fighters & coaches.
  • Go as far as you want – train for fun, compete in tournaments, or start your MMA career!
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Kids Program

Improve your child’s body mechanics and mental focus with our fun kids program.

  • Program incorporates wrestling, Brazilian jiu-jitsu, kickboxing & karate/tae kwon do.
  • Kids learn from experienced instructors & advanced competitors.
  • Cross train for all youth sports by improving body mechanics & mental focus!

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