Welcome to our gym family!

Fitness Program

Don’t do it alone! Reach your fitness goals with us by your side.

• Well-rounded fitness program with cardio training, weight training & nutrition advice.
• Friendly, fun classes that are always changing.
• Launch from combat fitness into martial arts & team obstacle races!

Martial Arts

Choose one or do them all – with expert instruction at every step.

• Choose between kickboxing, wrestling, Brazilian jiu-jitsu, Krav Maga & MMA – or do them all!
• Our expert instructors have over 100 years of combined martial arts experience.
• Staff includes professional MMA fighters & coaches.
  
• Go as far as you want – train for fun, compete in tournaments, or start your MMA career!

Kids Program

Improve your child’s body mechanics and mental focus with our fun kids program.

• Program incorporates wrestling, Brazilian jiu-jitsu, kickboxing & karate/tae kwon do.
• Kids learn from experienced instructors & advanced competitors.
• Cross train for all youth sports by improving body mechanics & mental focus!