Personal Training

Train for Results at Tech MMA

We have tons of training options in fitness and martial arts! At Tech MMA & Fitness Academy results are guaranteed for those who put in the work!

  • With fitness training we will evaluate your fitness level and goals, design a custom program, and monitor your progress.
  • With personal training, you can learn at 3-5 times the regular pace.
  • Confidence training can help you handle any situation, verbal or physical.
  • Youth training will enhance your child’s game, no matter what they play.
  • Personal-training clients who train 5 times a week get free martial arts and combat fitness classes!
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Meet our Trainers!


Owner and Head Coach

500x625 Tony

Wrestling, Fitness, and MMA

500x625 Gary Sheppard

Krav Maga and Tae Kwon Do

500x625 Allison Meredith

Fitness and Jiu-Jitsu